What’s the Difference Between Mindfulness and Meditation?
Mindfulness only scratches the surface and allows you to stay in the ego, while meditation goes deeper to the soul.
Mindfulness only scratches the surface and allows you to stay in the ego, while meditation goes deeper to the soul.
Meditation can help you with anxious, frantic thoughts. Learn how to discipline your mind with meditation and change your life forever.
If you’re struggling to meditate because your mind is too busy, then you are on the right path – you just need to know how to detox your mind.
The waking mind gets into a habit. You can train it to be calmer and calmer every day by going back into the stillness regularly.
To meditate, we are able to remember who we really are. Learn how to meditate to connect to the universe and your soul. This is how I do it.
Words that are said aloud or in your mind can manifest your reality. This is how to raise your vibration with words and why words are powerful.
Are you hoping to learn how to get intuitive messages more clearly? You can learn how to listen to your intuition with surrender and trust.
Commit to elevating your consciousness. Let me tell you how my online meditation class can change your life. Meditate with me.
Your life will change when you realize that your thoughts may not belong to you. Who is the observer of thoughts?
What are thoughts? To answer this, we have to take a deep dive into the nature of the mind and existence. What isn’t a thought?