Meditate, Journal & Share Classes

Heal, reflect, manifest, and gain self-understanding. Join me and other meditators on Zoom for 45 minutes of light instruction, meditation, journaling, and sharing! When we meditate together and then share our soul messages, the energy is powerful for transformation. The guided meditation itself will last about 20 minutes and the rest of the time will be for instruction and workshopping.

These are drop-in classes. You can enroll just for one class or for all of them. The class sign-up may close up to a few hours to a day before the class.

We will meditate together with some guided visualizations and intuitive work with soul questions, and then use a mantra as a vehicle toward inner stillness. If you have a personal mantra, this is the perfect time to use it as part of your practice. If you don’t have a mantra, you will be given one for the class.

Read reviews and student testimonials here

Cost: $10

Upcoming Schedule:

May 18th: Manifestation – I will share with you some techniques for manifestation and mental alchemy, we will meditate on this topic, and then journal to enhance the power of the manifestations we seek.

June 1st: Anxiety Relief – We will share insights on how meditation can reduce anxiety, and then we will meditate on the topic, journal, and share.

More class dates will be posted for the future! Check back soon or follow my newsletter.