Meditation Can Be Messy
It’s not always graceful when you’re meditating. Learn meditation for beginners that isn’t focused on perfection.
Meditation
How to Discipline Your Mind With Meditation
Meditation can help you with anxious, frantic thoughts. Learn how to discipline your mind with meditation and change your life forever.
How to Detox Your Mind With Meditation
If you’re struggling to meditate because your mind is too busy, then you are on the right path – you just need to know how to detox your mind.
Genuine Meditation Experiences Are Spiritual and Still
Meditation takes you out of space and time into a realm beyond the senses. Spiritual meditation experiences are life changing.
How to Meditate to Transform Your Life
The waking mind gets into a habit. You can train it to be calmer and calmer every day by going back into the stillness regularly.
How to Meditate to Connect With the Universe
To meditate, we are able to remember who we really are. Learn how to meditate to connect to the universe and your soul. This is how I do it.
Stop Wanting Things: The Path Toward Mental Freedom
If you stop wanting things, then your problem goes away. You can achieve mental freedom through non-attachment. Let me explain how.
4 Spiritual Experiences During Meditation
There are plenty of interesting and spiritual experiences you may have during meditation. Spinning, tunnels, and expansiveness are a few examples.
Online Meditation Classes to Change Your Life
Commit to elevating your consciousness. Let me tell you how my online meditation class can change your life. Meditate with me.
Who Is the Observer of Your Thoughts?
Your life will change when you realize that your thoughts may not belong to you. Who is the observer of thoughts?