Align Yourself With the Universe: Meditate for the Soul

Many people enter into meditation practice to increase focus, productivity, and mental health. I argue that these reasons alone aren’t enough — if you’re only meditating to reduce stress, you’re not going to maintain the practice for very long. This is because the real benefit of meditation is that you align with your soul. It’s also about aligning yourself with the universe.

As a meditator, you reach beyond the veil to understand who you really are and what reality is. When you unlock the spiritual impact of meditation, it becomes a transformational experience in all ways. You won’t want to stop once you touch a higher state of consciousness. It’s everything.

Loving this content and want to go deeper? Book a Session with Emily, Take Her Classes or Buy Her Books!

The truth is, the more you meditate, the more you become aligned with the world. You start to feel the connection between yourself and all things. And you can feel your soul more, which means you understand why you’re here.

Meditation helps you understand that these things you’re worried about don’t really matter because they’re part of a story you’re playing out. All of this reality is kind of an illusion, which means you’re playing a role here, and the only things that last after the play is over are your soul lessons. Everything else, including you, is temporary.

When I meditate, I often (but not every time) enter a state of calm and bliss where things just make sense. I’m no longer worried about the myriad of little things in my life that keep me living in lower frequencies. Fear doesn’t help me. When I meditate, I connect with the universe to understand that I am supported and I have a lot to be grateful for.

What is Alignment?

Alignment is a state of balance. It is the converging of trajectories. If you meditate regularly, you will find your true path and understand how this role you’re playing is important in the grand scheme of things.

The universe wants us all to come toward love. It wants to heal. When you shift your focus and activities to the same desires of the whole universe, this is alignment. And then interesting things begin to happen.

Synchronicities Start

You’ll see more synchronicities as you meditate more. When you’re starting to get more aligned, you’ll see repeated numbers — they’re just a symptom of the sameness of things that is beginning for you. You are attracting things that are aligned, and the repetition of numbers or words is the first thing you’ll notice.

How does this make sense? Well, think about it. Numbers and words are kind of arbitrary. the numbers on signs are just things that manifest in your world in the background — and they are fluid. You’re co-creating this world with the greater consciousness that is the universe.

If you are thinking in alignment with that great consciousness, then you start to co-create interesting occurrences like number repetition. Numbers aren’t different anymore — there’s less separation. Instead, they converge and appear neatly before you. Nature also will appear to be attracted to you. Animals may come into your path more often, for instance. You’re giving out aligned energy, so it’s coming back to you.

The world becomes more organized because you’re more organized. You are cooperating with the organization of the universe, and it’s all because you are meditating.

Life will just get easier for you, too. It’s wonderful. It will make you wonder why everyone isn’t meditating.

Coincidences, Too

Coincidences start to happen in addition to the numbers. You will find that the right things just happen at the right times. The path just unfolds before you effortlessly. The universe is moving into alignment with you and you’re reciprocating. So, the energy that will help you achieve your purpose, as it fits into the greater purpose of the universe, is channeled toward you.

The universe will do anything to help you and support you if you are working in alignment with it. Work toward more love, not more hate. Help increase love, understanding, and compassion — help to stop destruction and anger. Go lovingly into the world.

We all have a unique set of talents and a unique purpose on this planet, but we also have freewill. You’re supposed to be using your talents to help humanity. Maybe you’re a healer, maybe you’re a visionary, or maybe you’re the one who makes people laugh and see irony. Whatever it is, you are important and your choices matter. Don’t waste a minute here — try to find alignment. Meditate, and the answers will become clear.