Meditation and Grief: A Difficult Combination
In times of grief, it will be very difficult to meditate. But it can also be a very healing activity when you’re ready.
In times of grief, it will be very difficult to meditate. But it can also be a very healing activity when you’re ready.
Learn to access higher states of consciousness in meditation and understand how meditation gives you a divine connection.
A focus on the breath is leading many people down the wrong kind of path because it keeps us from looking deeply within.
My fourth book, Messy Meditation, covers the topics of mental health and the higher states of consciousness in a meditation practice.
Mindfulness only scratches the surface and allows you to stay in the ego, while meditation goes deeper to the soul.
Define your deepest desires, align yourself with the universe, meditate to connect with your soul, and start changing your reality.
Psychedelics aren’t necessary for healing – they just reveal the powers of your mind that you didn’t know were there. Meditation and psychedelics can achieve the same results.
As we meditate together and discuss our progress, we will also journal and share our greatest insights and start to heal our inner wounds.
When meditating, the most marvelous things happen to me that have healed me a great deal and made being human a little easier.
Meditate to align with the universe and your soul, and you’ll notice that your world immediately starts to respond.