I have met with a lot of people on the twin flame journey and heard their stories. I know the struggle well. Often, meeting your twin flame makes you feel like you’re losing your mind. So, I often think about what kind of practices can help people on this journey, and I have put together a course for twin flame meditation.
I’m a twin flame coach and also a meditation teacher. I always recommend meditation to anyone who is experiencing anxiety or sadness, but I think especially on this journey, it’s very healing to focus the mind and to find the parts of it that are spiritually significant. It can also help us unlock some intuition so we can get clarity and answers.
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So, I recently created a twin flame healing meditation course that will involve mantra-style meditation, journalling, lessons about twin flames, and a focus on spiritual elevation and mental freedom. This is an online (Zoom) course that lasts 4 weeks.
Sign Up for the Twin Flame Healing Meditation Course now!
In the course, each student will receive a personal mantra based on their time and location of birth, just like they do in my other meditation courses. We will use our mantras as a vehicle to inner stillness and focus. As we meditate together and discuss our progress, we will also journal and share our greatest insights and start to heal our inner wounds. Lots of instruction and discussion about the twin flame journey will come into play during the whole course.
Here is the schedule of the course:
Session 1: Understanding Twin Flame Healing (1 hour)
Session 2: 1–1 Personal Mantra Session with Emily (30 minutes, set up a time)
Session 3: An Exploration of Self-Love (1 hour)
Session 4: The Path of Surrender (1 hour)
Session 5: Gratitude and Non-Attachment (1 hour)
Some benefits of taking this course are:
- Instruction with twin flame guidance
- Discussion and meditation in a group setting online
- Meditation instruction for all levels, but very beginner-friendly
- You will get a personal mantra based on Vedic tradition and astrology
- Finding inner peace and healing
- Connecting with your soul and intuition
- Learning to love yourself fully
I like to focus on what you can control and not what is outside your control. Wanting your twin flame to come back to you is expecting someone’s behavior to change when you have no control over that. Although being so closely connected with someone who is behaving nonsensically is frustrating, we have to learn to let go of expectations and turn attention within.
Wanting yourself to heal and to find inner peace no matter who you’re with is something you have full control over, and I can help guide you on that path. My greatest hope is that I can help you reach spiritual alignment.
