How To Stay Well During a Pandemic
You may feel that you can’t control a microscopic virus and what it will do to your body. But you can control your beliefs and reactions, so why give in to the pandemic of fear?
You may feel that you can’t control a microscopic virus and what it will do to your body. But you can control your beliefs and reactions, so why give in to the pandemic of fear?
Gratitude is something we can cultivate at any time of year, but especially as the seasons change and it becomes clear that the harvest has ended, we must ground ourselves in stronger inner light to make it through the colder and darker days.
Science would have us believe that things are random, dead, and meaningless. It wants us to think a virus will have the same effect on us all, our reaction to it is random and unpredictable, and there’s nothing in our control that we can do about it. It wants us to think that particles and waves are just a building block of the universe but it has nothing to do with our day to day life.
It’s incredible how the mind has powers to completely change life’s perspective and experience, and all it takes is some intentional focus on reality for a small part of each day.
Self-care is the absolutely last thing you need. Your ‘self’ is a fictional character. You can get back to having a connection with, and complete awareness of a greater consciousness.