Meditation and Grief: A Difficult Combination
In times of grief, it will be very difficult to meditate. But it can also be a very healing activity when you’re ready.
Meditation
Higher States of Consciousness in Meditation
Learn to access higher states of consciousness in meditation and understand how meditation gives you a divine connection.
Why Do We Focus on the Breath?
A focus on the breath is leading many people down the wrong kind of path because it keeps us from looking deeply within.
Messy Meditation: New Book Out Now!
My fourth book, Messy Meditation, covers the topics of mental health and the higher states of consciousness in a meditation practice.
The Importance of a Pure Mind for Mental Alchemy
The universe provides you with opportunities to recognize your negative thoughts and then choose positive ones. This is mental alchemy.
What’s the Difference Between Mindfulness and Meditation?
Mindfulness only scratches the surface and allows you to stay in the ego, while meditation goes deeper to the soul.
Introducing: The Manifestation Meditation Course
Define your deepest desires, align yourself with the universe, meditate to connect with your soul, and start changing your reality.
Meditation and Healing Without Psychedelics
Psychedelics aren’t necessary for healing – they just reveal the powers of your mind that you didn’t know were there. Meditation and psychedelics can achieve the same results.
New Course: Twin Flame Meditation for Healing
As we meditate together and discuss our progress, we will also journal and share our greatest insights and start to heal our inner wounds.
My Experiences in Meditation
When meditating, the most marvelous things happen to me that have healed me a great deal and made being human a little easier.