Meditation is Sexist, is That Shocking?
Meditation has historically been taught by men and normalized by men. I don’t know about you, ladies, but I am getting a little tired of it.
Meditation has historically been taught by men and normalized by men. I don’t know about you, ladies, but I am getting a little tired of it.
Meditation has become an essential part of my days. Let me tell you how meditation changed my life and brought me bliss! Here I will give you five ways it can change your approach.
A meditation practice is hard to adopt for parents. There are so many distractions and obligations, but your mental health is important. Here are some tips for meditating while parenting.
Engineers are under pressure to constantly make things work or fix broken things. Here’s how to face the unknown with calm. Enjoy these techniques for focus.
How can we explore the human experience and our consciousness if we are worried about rules? Do we really need a guru? I argue that we don’t and I’ll tell you my experience that proves it.
If you have trouble calming the mind, these three techniques that I use in meditation may help you find peace of mind. They are visualizations that can clear the thoughts out.
Learn some meditation techniques for peace of mind and get to the silence between the thoughts. There, you’ll find your true self. Step out of the busy mind and see what happens.
How to meditate to find inner peace and bliss I hear often about how people couldn’t maintain the habit of meditation. There are so many …
Feminine energy is rising in the collective consciousness, so let’s review and re-assess all the things our society has determined important. We should embrace the feminine energy in all of us and cherish its effects.
When the world affords you little peace, here is how to seize the moments you have. Learn how to meditate in a busy environment.