Practicing Meditation to Solve Your Anger Issues
When you begin meditating, a sense of compassion helps you let go of your anger issues. This is how meditation can solve your anger problems.
mental health
The Term ‘Toxic Positivity’ is Just an Excuse
Toxic positivity is only in your mind; using this term is a refusal to see that you have a choice to be positive at any time. If something befalls you, it’s your choice how to react, and your refusal to respond to positivity is a reflection on you, not other people.
Spirituality and Narcissism: Maybe They’re Higher Beings
Narcissists hurt us and they seem to care nothing for others, yet there might be a silver lining by examining spirituality and narcissism.
There is No Such Thing as ‘Toxic Positivity’
Although society tells us otherwise, you never have to buy into the idea that you aren’t allowed to be happy whenever you want just because others aren’t.
Four Mantras for Healing and Self-Liberation
Are you feeling stuck? Do you feel that you are stressed, depressed, and at the mercy of the whims of other people’s decisions? I have felt this way on occasion too. You are not alone. But you also don’t have to be living this way.
Healing from Past Trauma is Your Greatest Asset
Learn how to heal from trauma by understanding the universe and its workings and use that strength for personal success.
One Dark Night of the Soul that Proves Narcissists Can Wake Up
Just like Charles Dickens’ Scrooge, narcissists need a traumatic event to awaken and raise their vibration.