How to Shift Realities and Stop Worrying
How to Shift Realities and Stop Worrying

How to Shift Realities and Stop Worrying

How to shift realities
Image credit: Canva

It’s easy to get caught up in the moment.

Just when you are waking up in the morning, seize that feeling of emerging from that “other place” for a minute. As you become you again — the “you” that this consciousness is used to — do me a favor and question who you really are. Ask where you’ve just been and why you are back here again. Why have you shifted realities? Learn how to shift realities so you can rise above your worries.

 
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I’ve found that it does me some good to stay connected to the fact that none of this is real. Waking up is a good time to question what all of this really is. What is existence? Our attachments to this consciousness are weaker.

I find it grounding to remember that this “reality” is largely an illusion. Anything that you’re worried about was either manifested by you or sent to you as a karmic test. For some reason, most of the humans in this illusory existence with us are convinced that it is real. They think that worrying is useful and productive. Fear is a big thing on this level of reality.

Somehow, whatever happens, I know I’ll survive. I know I’m enduring whatever it is on this planet I am supposed to be enduring.

As we live our daily lives, it’s easy to disconnect from what’s really going on. It’s easy to get sucked into anxiety. We forget that everything happens for a reason so easily.

State of mind is everything.

I do think that we can literally manifest our realities by just having the right state of mind. Whatever that state is, exactly, is hard to figure out. I personally don’t know what it is. I think if I could imagine what it was, then I would be manifesting everything that I want.

It’s hard to imagine something that you have no concept of. Stepping outside your current state of mind is hard, especially into states that you’ve never experienced.

But we’ll all get there.

Maybe it’s too hard to get into the mindset that you need to succeed at life, but it’s a little more attainable to just remember that nothing is as it seems.

There is order.

This world is really weird, but sometimes it’ll give you glimpses of the beauty contained in its powers of organization and synchronicity. Then, you can trust that even though it seems bizarre, life has order. Things make sense on some spiritual level.

This life is all an orchestration to get us to learn some deep lessons. If it didn’t seem so real, we wouldn’t take it seriously.

Part of the lesson here is to learn how to not get bogged down in worry. Part of the lesson is to transcend daily problems and not allow your own mind to eat you alive. You can totally do it, but it takes effort and determination.

See it without attachment and laugh.

This whole thing right here is a physical representation of spiritual happenings that can’t be explained in physical terms. Rise above the worry and laugh at the situation sometimes. Learn how to shift realities and transcend your problems.

Even amid your tears, you can find a reason to laugh at the irony.

All you really have to do is see it as something temporary and release your attachments to expectations. When you start envisioning life in a certain way and let go, you stop worrying completely. You can then just enjoy it.


Hi, I’m Emily. In addition to writing, I also teach meditation, read tarot, create podcasts, and practice spiritual coaching. I have a master’s in philosophy which often helps when I write about life. I am the author of Twin Flames and the Love Story Within.

If my writing helps you and you’d like to support me, you’re always welcome to buy me a coffee.

The divine in me recognizes the divine in you.