4 Steps to Begin Your Meditation Practice
How to meditate to find inner peace and bliss I hear often about how people couldn’t maintain the habit of meditation. There are so many …
Meditation
Embracing Feminine Energy in Compliments
Feminine energy is rising in the collective consciousness, so let’s review and re-assess all the things our society has determined important. We should embrace the feminine energy in all of us and cherish its effects.
Even Busy Parents Can Find Time to Meditate
When the world affords you little peace, here is how to seize the moments you have. Learn how to meditate in a busy environment.
Mindfulness and Meditation for Kids and Parents
How my daughter and I started rituals for a purposeful, mindful day every day.
You Probably Aren’t Meditating to Your Full Potential
What’s meditation anyway? You will not have any doubt that you’ve ‘transcended’ reality or whatever way you will want to describe it. While not easy, it’s nothing that you can’t do with a little trying.
How to Start Meditating When Your Life is Chaos
Do you feel like life moves too fast for you to dream of starting a meditation practice? Meditation will benefit your life deeply, so here are some ways to start.
I Found Out How to Reach Enlightenment
There was a very clear certainty that some other consciousness was beyond the ‘shell’ of ‘me’. ‘My’ thoughts and sense of self were always being held together by an attachment that was an illusion.
5 Wonderful Ways Meditation Removed Toxicity From My Life
It’s incredible how the mind has powers to completely change life’s perspective and experience, and all it takes is some intentional focus on reality for a small part of each day.
3 Ways Self-Care Should Actually Be a Connection to the True Self
Self-care is the absolutely last thing you need. Your ‘self’ is a fictional character. You can get back to having a connection with, and complete awareness of a greater consciousness.