What’s meditation anyway? You will not have any doubt that you’ve ‘transcended’ reality or whatever way you will want to describe it. While not easy, it’s nothing that you can’t do with a little trying.
Do you feel like life moves too fast for you to dream of starting a meditation practice? Meditation will benefit your life deeply, so here are some ways to start.
Gratitude is something we can cultivate at any time of year, but especially as the seasons change and it becomes clear that the harvest has ended, we must ground ourselves in stronger inner light to make it through the colder and darker days.
In this post, I will discuss the ways these engineering dilemmas apply to our minds. How can we make ourselves better humans by following these principles?
Self-care is the absolutely last thing you need. Your ‘self’ is a fictional character. You can get back to having a connection with, and complete awareness of a greater consciousness.
