Stop Being a People Pleaser
I am working on my tendency to be a people pleaser. I have found that I have a sense of loyalty for others that isn’t always reciprocated.
mental health
Do We Need to Protect Our Energy?
Protecting your energy is not really necessary. You’re already protected. Shift your focus from fear to love.
Dealing With the Lack of Motivation to Live
I’ve dealt with the lack of motivation to live and wondering what I am here for. It’s hard to face, but we have to find a reason to live.
How to Surrender to the Universe
To learn how to surrender to the universe, we have to get clarity and release control – trust that the universe has your back.
Moving From Darkness Toward Light
Do you feel darkness within and are you wondering how to move back toward the light? This is what has worked for me.
The Truth About Your Demons
Your inner demons are created by you – because you can’t perceive the scariest parts of yourself, they haunt you. Your mind can be a prison.
Meditation and Healing Without Psychedelics
Psychedelics aren’t necessary for healing – they just reveal the powers of your mind that you didn’t know were there. Meditation and psychedelics can achieve the same results.
Why Should I Stay Happy All the Time?
What is mental health and happiness? We have to ask ourselves if staying happy all the time is healthy. Should that be our goal?
5 Steps in the Process of Spiritual Awakening
Spiritual awakenings undermine every part of your existence. The process of spiritual awakening breaks you down and it can be painful.
How to Live in the Present Moment
Notions about the past and future can create anxiety. But when you learn how to live in the present moment, your mind is free.