Online Meditation Classes to Change Your Life
Commit to elevating your consciousness. Let me tell you how my online meditation class can change your life. Meditate with me.
Mental Health
Real Happiness Is When You Have a Happy Soul
Real happiness is when you identify with your eternal soul. The ego achieves fleeting and superficial happiness.
Lots of Experiences Can Happen in Meditation
Contrary to popular belief, it’s not true that nothing happens when you meditate. Here are some things that might happen to you in meditation.
Are You a Vata Type? Learn to Manage Your Anxiety with These Tips
Are you a Vata? Ayurveda can help you manage your stress, get into balance, and get grounded. Read about these tips for a holistic life.
Meditation for Entrepreneurs and Creators
It’s more than mental health, it’s about creating focus and self-awareness at a soul level.
Stop Being Scared of Death and Dying
If you ask me, the biggest problem for most people is that they fear death. But when we stop fearing death, we are truly free.
I’m Grateful for Everything in My Life Collapsing
Don’t let the pain consume you, let it fuel you. The biggest periods of trauma are a gift from the universe.
The Basics of Ayurveda’s Three Doshas
Ayurveda teaches us that we are made of the elements, which combine into three doshas. If you know your dosha type, you can master your health.
Practicing Meditation to Solve Your Anger Issues
When you begin meditating, a sense of compassion helps you let go of your anger issues. This is how meditation can solve your anger problems.
Become Authentic, and You May Lose Friends
When you find your authenticity, you lose friends sometimes. It’s normal. Your friends just might not understand the new you.