Practicing Meditation to Solve Your Anger Issues
When you begin meditating, a sense of compassion helps you let go of your anger issues. This is how meditation can solve your anger problems.
Mental Health
Become Authentic, and You May Lose Friends
When you find your authenticity, you lose friends sometimes. It’s normal. Your friends just might not understand the new you.
Try This Ayurvedic Morning Routine to Feel Great
Are you wondering how to arrange your morning routine so you start the day right? Follow these Ayurvedic recommendations to make a great day.
Is The Law of Attraction Dangerous? Nah.
People keep telling me that I am “victim-blaming”, but they miss the point. The law of attraction doesn’t blame victims, it gives you control over the path of your life, for good or bad.
How Meditation Changed My Life
Meditation has become an essential part of my days. Let me tell you how meditation changed my life and brought me bliss! Here I will give you five ways it can change your approach.
Meditation for Software Engineers
Engineers are under pressure to constantly make things work or fix broken things. Here’s how to face the unknown with calm. Enjoy these techniques for focus.
3 Visualization Techniques for Meditation and Finding Peace
If you have trouble calming the mind, these three techniques that I use in meditation may help you find peace of mind. They are visualizations that can clear the thoughts out.
Get In Between Your Thoughts For Peace of Mind
Learn some meditation techniques for peace of mind and get to the silence between the thoughts. There, you’ll find your true self. Step out of the busy mind and see what happens.
Advice from Holistic Health: Real Health Starts Within You
Anything that ails us is manifesting from within. There’s a misalignment somewhere and patterns are shifted, creating effects that we (in modern society) only notice when they produce effects in the physical parts of us. When this happens, the human experiencing it often turns to quick fixes, temporary relief, and hacks. But this doesn’t promote long term health.
6 Spirit Animals and Their Meanings
Spirit animals appear in our paths to tell us some message or give us a sign. Read here about some in North America that have spoken to me. They have guided me through some hard times in my spiritual awakening.