I’m Grateful for Everything in My Life Collapsing
Don’t let the pain consume you, let it fuel you. The biggest periods of trauma are a gift from the universe.
Mental Health
The Basics of Ayurveda’s Three Doshas
Ayurveda teaches us that we are made of the elements, which combine into three doshas. If you know your dosha type, you can master your health.
Practicing Meditation to Solve Your Anger Issues
When you begin meditating, a sense of compassion helps you let go of your anger issues. This is how meditation can solve your anger problems.
Become Authentic, and You May Lose Friends
When you find your authenticity, you lose friends sometimes. It’s normal. Your friends just might not understand the new you.
Try This Ayurvedic Morning Routine to Feel Great
Are you wondering how to arrange your morning routine so you start the day right? Follow these Ayurvedic recommendations to make a great day.
Is The Law of Attraction Dangerous? Nah.
People keep telling me that I am “victim-blaming”, but they miss the point. The law of attraction doesn’t blame victims, it gives you control over the path of your life, for good or bad.
How Meditation Changed My Life
Meditation has become an essential part of my days. Let me tell you how meditation changed my life and brought me bliss! Here I will give you five ways it can change your approach.
Meditation for Software Engineers
Engineers are under pressure to constantly make things work or fix broken things. Here’s how to face the unknown with calm. Enjoy these techniques for focus.
3 Visualization Techniques for Meditation and Finding Peace
If you have trouble calming the mind, these three techniques that I use in meditation may help you find peace of mind. They are visualizations that can clear the thoughts out.
Get In Between Your Thoughts For Peace of Mind
Learn some meditation techniques for peace of mind and get to the silence between the thoughts. There, you’ll find your true self. Step out of the busy mind and see what happens.