Get In Between Your Thoughts For Peace of Mind
Learn some meditation techniques for peace of mind and get to the silence between the thoughts. There, you’ll find your true self. Step out of the busy mind and see what happens.
Mental Health
Advice from Holistic Health: Real Health Starts Within You
Anything that ails us is manifesting from within. There’s a misalignment somewhere and patterns are shifted, creating effects that we (in modern society) only notice when they produce effects in the physical parts of us. When this happens, the human experiencing it often turns to quick fixes, temporary relief, and hacks. But this doesn’t promote long term health.
6 Spirit Animals and Their Meanings
Spirit animals appear in our paths to tell us some message or give us a sign. Read here about some in North America that have spoken to me. They have guided me through some hard times in my spiritual awakening.
The Term ‘Toxic Positivity’ is Just an Excuse
Toxic positivity is only in your mind; using this term is a refusal to see that you have a choice to be positive at any time. If something befalls you, it’s your choice how to react, and your refusal to respond to positivity is a reflection on you, not other people.
3 Transformations Caused By Spiritual Awakening
Why do people seem ‘crazy’ after an awakening? Their old drives have fallen away and they’ve emerged from the shell of ego. Just look at what happened to Rasputin!
Spirituality and Narcissism: Maybe They’re Higher Beings
Narcissists hurt us and they seem to care nothing for others, yet there might be a silver lining by examining spirituality and narcissism.
There is No Such Thing as ‘Toxic Positivity’
Although society tells us otherwise, you never have to buy into the idea that you aren’t allowed to be happy whenever you want just because others aren’t.
Four Mantras for Healing and Self-Liberation
Are you feeling stuck? Do you feel that you are stressed, depressed, and at the mercy of the whims of other people’s decisions? I have felt this way on occasion too. You are not alone. But you also don’t have to be living this way.
One Dark Night of the Soul that Proves Narcissists Can Wake Up
Just like Charles Dickens’ Scrooge, narcissists need a traumatic event to awaken and raise their vibration.
Ayurveda and Winter: The Reason You Experience SAD
If you’re experiencing SAD (Seasonal Affective Disorder) in the winter, you are not alone. In fact, you may be experiencing something that many other people struggle with, and it is also understandable and explainable through Ayurveda, the 5,000-year-old Vedic philosophy of life that originates in India.