Meditation for Parents and Anyone with No Time
A meditation practice is hard to adopt for parents. There are so many distractions and obligations, but your mental health is important. Here are some tips for meditating while parenting.
parenting
Parenting and Spirituality: Souls Guiding Souls
Spirituality and parenting are connected deeply. Souls enter worldly life with intention. Let me tell you the story of my daughter and how souls guide each other in life.
Even Busy Parents Can Find Time to Meditate
When the world affords you little peace, here is how to seize the moments you have. Learn how to meditate in a busy environment.
Mindfulness and Meditation for Kids and Parents
How my daughter and I started rituals for a purposeful, mindful day every day.
My Daughter’s Pre-Birth Memories of “The Tunnel”
Tunnels, before-birth experiences, and greater purpose: a story of how children have a strong connection to their divine selves.