Meditation and Grief: A Difficult Combination
In times of grief, it will be very difficult to meditate. But it can also be a very healing activity when you’re ready.
Mindfulness
How the Subconscious Mind Forms Your Reality
You can’t imagine how powerful you are. The power of your subconscious mind is so great that it forms your reality.
Higher States of Consciousness in Meditation
Learn to access higher states of consciousness in meditation and understand how meditation gives you a divine connection.
How I Stay Grateful When Things Are Dark
This is how I face challenges with a sense of gratitude. Remember that everything happens for a reason and it’s for your soul growth!
Why Do We Focus on the Breath?
A focus on the breath is leading many people down the wrong kind of path because it keeps us from looking deeply within.
4 Ways to Reach Enlightenment (Even When It Seems Impossible)
There are many ways to reach enlightenment, but a big part of doing so involves changing the way you operate on the physical plane.
How to Heal From Past Trauma
With the power of staying in the present moment, I have learned how to heal, reduce anxiety, and recognize my triggers.
What Are Limiting Beliefs?
You have an active subconscious. What are your limiting beliefs? How can you break free from them and have the life of your dreams?
How Your Thoughts Create Your Reality
Have you wondered how careful you should be about your thoughts? Your thoughts create your reality and your words create vibrations.
How to Stay in a High Vibration
Learn to stay in a high vibration and see how it opens your life to possibilities. Things shift for you when you vibe higher all the time.