Online Meditation Classes to Change Your Life
Commit to elevating your consciousness. Let me tell you how my online meditation class can change your life. Meditate with me.
mental health
Who Is the Observer of Your Thoughts?
Your life will change when you realize that your thoughts may not belong to you. Who is the observer of thoughts?
Real Happiness Is When You Have a Happy Soul
Real happiness is when you identify with your eternal soul. The ego achieves fleeting and superficial happiness.
Kapha Types, Get Out of That Rut! Stop Procrastinating.
Kapha types need to balance themselves through stimulation of the senses. Read about how you can get out of that rut1
Are You a Vata Type? Learn to Manage Your Anxiety with These Tips
Are you a Vata? Ayurveda can help you manage your stress, get into balance, and get grounded. Read about these tips for a holistic life.
A Spiritual Answer to the Problem of Freewill
How can we have freedom in a world of cause and effect? We need a spiritual answer to this philosophical problem.
Trusting the Knowledge That Comes From Within
Intuitive knowledge comes from within. It helps us make choices and understand ourselves, but we’ve learned to ignore it. Let’s try re-programming ourselves.
Stop Being Scared of Death and Dying
If you ask me, the biggest problem for most people is that they fear death. But when we stop fearing death, we are truly free.
I’m Grateful for Everything in My Life Collapsing
Don’t let the pain consume you, let it fuel you. The biggest periods of trauma are a gift from the universe.
The Basics of Ayurveda’s Three Doshas
Ayurveda teaches us that we are made of the elements, which combine into three doshas. If you know your dosha type, you can master your health.