Are You a Vata Type? Learn to Manage Your Anxiety with These Tips
Are you a Vata? Ayurveda can help you manage your stress, get into balance, and get grounded. Read about these tips for a holistic life.
mental health
A Spiritual Answer to the Problem of Freewill
How can we have freedom in a world of cause and effect? We need a spiritual answer to this philosophical problem.
Trusting the Knowledge That Comes From Within
Intuitive knowledge comes from within. It helps us make choices and understand ourselves, but we’ve learned to ignore it. Let’s try re-programming ourselves.
Stop Being Scared of Death and Dying
If you ask me, the biggest problem for most people is that they fear death. But when we stop fearing death, we are truly free.
I’m Grateful for Everything in My Life Collapsing
Don’t let the pain consume you, let it fuel you. The biggest periods of trauma are a gift from the universe.
The Basics of Ayurveda’s Three Doshas
Ayurveda teaches us that we are made of the elements, which combine into three doshas. If you know your dosha type, you can master your health.
Practicing Meditation to Solve Your Anger Issues
When you begin meditating, a sense of compassion helps you let go of your anger issues. This is how meditation can solve your anger problems.
The Term ‘Toxic Positivity’ is Just an Excuse
Toxic positivity is only in your mind; using this term is a refusal to see that you have a choice to be positive at any time. If something befalls you, it’s your choice how to react, and your refusal to respond to positivity is a reflection on you, not other people.
Spirituality and Narcissism: Maybe They’re Higher Beings
Narcissists hurt us and they seem to care nothing for others, yet there might be a silver lining by examining spirituality and narcissism.
There is No Such Thing as ‘Toxic Positivity’
Although society tells us otherwise, you never have to buy into the idea that you aren’t allowed to be happy whenever you want just because others aren’t.