Can a Narcissist Be Spiritual?
It’s hard to stay connected to the soul all the time. Narcissists live from the ego level, not the soul level.
mental health
Coping With Spiritual Depression
When you’re spiritually depressed, you feel like the universe is against you. Here are ways I get spiritual depression.
On Liberating the Mind
Liberating your mind isn’t out of reach – you can adopt a new mindset and it will feel like freedom. You could do this right now if you wanted to.
Spiritual Exhaustion Symptoms and What to Do About It
Do you ever feel like you need to stop doing inner work and just take a break? This is how to deal with spiritual exhaustion.
Why You Should Believe in Miracles
I would like to take you on a magical mystery tour now that might help you to understand that no matter what befalls you, you will always have great days ahead if you choose to believe.
Online Meditation Classes to Change Your Life
Commit to elevating your consciousness. Let me tell you how my online meditation class can change your life. Meditate with me.
Who Is the Observer of Your Thoughts?
Your life will change when you realize that your thoughts may not belong to you. Who is the observer of thoughts?
Real Happiness Is When You Have a Happy Soul
Real happiness is when you identify with your eternal soul. The ego achieves fleeting and superficial happiness.
Kapha Types, Get Out of That Rut! Stop Procrastinating.
Kapha types need to balance themselves through stimulation of the senses. Read about how you can get out of that rut1
Are You a Vata Type? Learn to Manage Your Anxiety with These Tips
Are you a Vata? Ayurveda can help you manage your stress, get into balance, and get grounded. Read about these tips for a holistic life.