Meditation and Grief: A Difficult Combination
In times of grief, it will be very difficult to meditate. But it can also be a very healing activity when you’re ready.
mental health
Soul Depression vs. Ego Depression
You have a purpose here and when you’re depressed from a soul perspective, you must release the ego and find a way to embody that purpose.
I Thought I Was Happy in Jeju
During a very liberating time of my life, I was living in Jeju in South Korea, a picturesque volcanic island. But I didn’t know who I was.
How to Do Inner Work
Inner work requires commitment and courage to look within. To learn how to do inner work, you must start by understanding the self deeply.
The Meaning of ‘Dark Night of the Soul’
What is the meaning of the term ‘dark night of the soul’? It’s a spiritual term that is all about keeping faith in the universe despite all odds.
“I Met My Twin Flame and I’m Going Crazy”
Going crazy over your twin flame is a spiritual experience. The twin flame arrives in your life as a great catalyst for an awakening.
How to Process Grief Without Attachment
Release the attachment to the grief when you’re ready, and you’ll see you can learn how to process grief without it defining you.
Spiritual Depression is a Whole New Level
Depression and spirituality intersect when you stop caring how things are happening here in life, and you lose faith in the universe.
What is Spiritual Depression?
Have you felt like you are depressed, but on a spiritual level? Spiritual depression is when the soul has hit rock bottom.
The Twin Flame Dark Night of the Soul
A dark night of the soul caused by meeting a twin flame is very hard to endure, but here are some ways you can begin to face it and survive it.