This is the second book I have purchased from Emily Jennings and she has done it again! The issues I have had in my life she addresses them in this book. It’s like she’s gone into my head and knows how I feel. If you feel like you are in dark part of your life or need healing due to trauma do yourself a favor and get this book! Highly recommend!

Amazon Customer Review

The dark night of the soul is an important part of the spiritual awakening process, but it is also the most challenging time you’ll ever face. As you lose faith in the universe and you are pushed to let go of everything you once believed in, you must establish a new connection with the divine realm on your own terms. The journey is a blind walk through a dark tunnel with no reason to hope for the light to be found again, and yet your soul knows that there is some reason for it all. It’s not forever. The light does come back. It is a rebirth.

Contents:

Introduction: What Is a Dark Night of the Soul?

Part 1: Spiritual Awakenings and Darkness
Dark Signs of a Spiritual Awakening
Why Spiritual Awakenings Can Be Dark
The Process of a Spiritual Awakening
How I Experienced Losing My Mind
3 Uncomfortable Realizations

Part 2: Dealing With Spiritual Depression
Soul Depression vs. Ego Depression
Understanding Spiritual Depression
How I Lost Faith in the Universe (And Gained It Back)

Part 3: The “Death” of the Ego
What Is Ego Death?
Why Ego Death is So Hard
You May Lose Friends
The Evolution of Humanity
Embrace Healing for the Whole
Ego Death and Integration
How to Transform Ego Death Into Bliss

Part 4: Integrating the Darkness
Darkness Is Part of Life
Navigating the Dark Night
Looking Within Is Difficult
You Have to Sit with the Pain
The Universe Will Always Send You Lessons

Part 5: The Light Shines Again
Inner Alchemy: Choosing Light
The Law of Attraction
You Don’t Need Total Control
Seeking Love
There Is Only One Way Out