How to Start Meditating When Your Life is Chaos
Do you feel like life moves too fast for you to dream of starting a meditation practice? Meditation will benefit your life deeply, so here are some ways to start.
Do you feel like life moves too fast for you to dream of starting a meditation practice? Meditation will benefit your life deeply, so here are some ways to start.
I believe that the scales are tipping and we are entering a new era. It’s been coming for a while.
Surviving an emotionally abusive relationship helped me wake up to see that everything happened to help me learn and grow.
The new year’s resolution I have embraced for 2021 would have sounded completely insane six months ago. My guardian angels are with me!
For the first time in my life, today I saw peoples’ energies glowing. I was in a SoulCycle class led by a teacher who just said all the right things so that I felt her energy shifting mine.
As I’ve been meditating and discovering the ‘me’ under the surface-level reality that many of us barely ever transcend, I see the truth. Because of this inner journey, I finally understand what was happening in my relationship on a spiritual level.
Spirituality changes your perspective on your problems and where they fit in the world, so therapy might be useless when you finally wake up.
Anyone can receive messages from the universe. All you have to do is open yourself to it. The more you meditate, become aware, and tune into the energy around you, the more clear the messages will become.
I’ve never been one who liked attention called to me. I spent my life avoiding people throwing birthday celebrations for me and feeling extremely awkward about public praise, both at work and in social situations.
You may feel that you can’t control a microscopic virus and what it will do to your body. But you can control your beliefs and reactions, so why give in to the pandemic of fear?