Delicious Curry Recipe for Your Dosha
This curry recipe offers modifications for your dosha and it’s simply delicious. It includes all six tastes of Ayurveda to get you into balance.
I Tried a Raw Juice Cleanse, Here’s What Happened
I tried a raw juice cleanse, and here’s what happened. It isn’t easy but not for the reasons you’d think. It’s all mindset. Juicing does wonders for your health!
Real Guardian Angel Stories: What Happened When My Marriage Ended
I never believed in guardian angel stories until I experienced synchronicities after my marriage ended. It’s all real. Look for the support and protection you need, and your guides won’t let you down.
Drag Queens Show Us Who We Truly Are
We are spiritual beings manifested into these roles. Through ego and body, we take on separateness. Drag queens are perfect metaphors for this role playing, and I love that they remind us of our true nature.
Ayurvedic Healing Made Me Well Again
Ayurveda gave me the knowledge and tools to change my approach to wellness, nutrition, eating, and life. I healed myself with ancient wisdom, and you can, too.
Meditation is Sexist, is That Shocking?
Meditation has historically been taught by men and normalized by men. I don’t know about you, ladies, but I am getting a little tired of it.
How Meditation Changed My Life
Meditation has become an essential part of my days. Let me tell you how meditation changed my life and brought me bliss! Here I will give you five ways it can change your approach.
Meditation for Parents and Anyone with No Time
A meditation practice is hard to adopt for parents. There are so many distractions and obligations, but your mental health is important. Here are some tips for meditating while parenting.
Meditation for Software Engineers
Engineers are under pressure to constantly make things work or fix broken things. Here’s how to face the unknown with calm. Enjoy these techniques for focus.
Mindful Eating Improved My Gut Health Drastically
Mindful eating is the key to health, as I have discovered. I explain here how Ayurveda allowed me to be mindful about food and eat in a new way.