Mindfulness and Meditation for Kids and Parents
How my daughter and I started rituals for a purposeful, mindful day every day.
Ayurveda and Winter: The Reason You Experience SAD
If you’re experiencing SAD (Seasonal Affective Disorder) in the winter, you are not alone. In fact, you may be experiencing something that many other people struggle with, and it is also understandable and explainable through Ayurveda, the 5,000-year-old Vedic philosophy of life that originates in India.
My Daughter’s Pre-Birth Memories of “The Tunnel”
Tunnels, before-birth experiences, and greater purpose: a story of how children have a strong connection to their divine selves.
Signs You May Be Beginning a Spiritual Awakening
Signs you are awakening: strong feelings and purpose, sometimes after trauma. It feels like Dorothy felt opening her door on the Land of Oz.
You Probably Aren’t Meditating to Your Full Potential
What’s meditation anyway? You will not have any doubt that you’ve ‘transcended’ reality or whatever way you will want to describe it. While not easy, it’s nothing that you can’t do with a little trying.
2020 Was Definitely Not a “Dumpster Fire”
Guys. Take a step back and let the universe tell you what this life is all about.
What is the Dark Night of the Soul? It’s Uncomfortable.
It is uncomfortable to go through the dark night of the soul.
Spirituality in Beyoncé’s Black is King That Will Change Your Perspective
The oneness of reality and the messages of the divine soul pervade this film.
How to Start Meditating When Your Life is Chaos
Do you feel like life moves too fast for you to dream of starting a meditation practice? Meditation will benefit your life deeply, so here are some ways to start.
The Era of Divine Feminine Energy is Upon Us Now
I believe that the scales are tipping and we are entering a new era. It’s been coming for a while.