How Meditation Changed My Life
Meditation has become an essential part of my days. Let me tell you how meditation changed my life and brought me bliss! Here I will give you five ways it can change your approach.
Meditation for Parents and Anyone with No Time
A meditation practice is hard to adopt for parents. There are so many distractions and obligations, but your mental health is important. Here are some tips for meditating while parenting.
Meditation for Software Engineers
Engineers are under pressure to constantly make things work or fix broken things. Here’s how to face the unknown with calm. Enjoy these techniques for focus.
Mindful Eating Improved My Gut Health Drastically
Mindful eating is the key to health, as I have discovered. I explain here how Ayurveda allowed me to be mindful about food and eat in a new way.
Why Do You Need a Guru?
How can we explore the human experience and our consciousness if we are worried about rules? Do we really need a guru? I argue that we don’t and I’ll tell you my experience that proves it.
Spirituality in Business: How to Get a Good Deal
In business dealings, spirituality can come into play to help guide us to the best outcome. Following good energy might be better than following the best deal.
Your Enlightenment Matters Now More Than Ever
Enlightenment is a goal that all of us are going toward, whether we know it or not. It is the reason we are here learning and growing. Unleash your potential in this new age of enlightenment!
How My Philosophy Studies Silenced My Inner Truth
Studying philosophy forced me to set aside my trust in my intuition and focus on materialism, but I finally returned to spirituality. Don’t let your inner truths be drowned out by the messages you absorb around you.
3 Visualization Techniques for Meditation and Finding Peace
If you have trouble calming the mind, these three techniques that I use in meditation may help you find peace of mind. They are visualizations that can clear the thoughts out.
How to Manifest Your Life Even In Times of Doubt
Re-assuring yourself can be hard when all you face is opposition daily, but you can still manifest your life. Try these mental methods I use when I start to doubt myself.