The Basics of Ayurveda’s Three Doshas
Ayurveda teaches us that we are made of the elements, which combine into three doshas. If you know your dosha type, you can master your health.
Why Do People Want a Bandaid Instead of Real Healing?
I have the answers that people seek for overall well-being, but they don’t want it. People ignore the fact that they’ve created their health and they have the power to heal through new choices.
Set Your Boundaries and You Won’t Be Afraid Anymore
If you are adamant about your boundaries in a calm way, you won’t feel afraid to face difficult situations anymore. Things will be easier. You’ll know yourself.
3 Ways to Reclaim Your Natural Healing Powers
Health isn’t always about medicine. Health is what happens when we don’t need medicine. Reclaim your power to heal yourself!
Messages from the Universe Are Still Coming In
I’m still getting messages from the universe in the form of numbers, signs, songs, and other synchronicities. Learn how to navigate the subtle signs!
Practicing Meditation to Solve Your Anger Issues
When you begin meditating, a sense of compassion helps you let go of your anger issues. This is how meditation can solve your anger problems.
I’m White, But Spiritually, I Transcend Race
In this life, I am white. But in other lives, I have been many races. This is why I believe we should have more compassion for each other.
Become Authentic, and You May Lose Friends
When you find your authenticity, you lose friends sometimes. It’s normal. Your friends just might not understand the new you.
Try This Ayurvedic Morning Routine to Feel Great
Are you wondering how to arrange your morning routine so you start the day right? Follow these Ayurvedic recommendations to make a great day.
Make a Vision Board to Manifest Your Life
Learn how to make a vision board to manifest your dreams and get clear with your intentions. Understand that this will change your life.