Ayurveda and Coffee: What Happened When I Quit
Following bodily cues and switching to tea created a whole new life full of calm and clarity for me.
Health and Wellness
Ayurveda and Winter: The Reason You Experience SAD
If you’re experiencing SAD (Seasonal Affective Disorder) in the winter, you are not alone. In fact, you may be experiencing something that many other people struggle with, and it is also understandable and explainable through Ayurveda, the 5,000-year-old Vedic philosophy of life that originates in India.
My New Year’s Resolution is Backed By Guardian Angels
The new year’s resolution I have embraced for 2021 would have sounded completely insane six months ago. My guardian angels are with me!
How To Stay Well During a Pandemic
You may feel that you can’t control a microscopic virus and what it will do to your body. But you can control your beliefs and reactions, so why give in to the pandemic of fear?