Meditation Can Be Messy
It’s not always graceful when you’re meditating. Learn meditation for beginners that isn’t focused on perfection.
Healing
Twin Flame Healing Meditation
In your twin flame journey, a meditation practice is essential so that you can recognize and heal yourself, bringing in self-love.
Not Much Is Crazier Than a Twin Flame Awakening
If you’ve met your twin flame, you may be going crazy. This is one of the signs of a twin flame experience – and a big one.
The Twin Flame Runner Denies Feelings
Are you the chaser and wondering why this person is running away? Let me explain why the twin flame runner runs.
How to Self-Heal Mentally and Spiritually
To self-heal, we must go beyond the physical body and learn how to self-heal mentally and spiritually. Our minds are powerful.
Spiritual Exhaustion Symptoms and What to Do About It
Do you ever feel like you need to stop doing inner work and just take a break? This is how to deal with spiritual exhaustion.
Your Twin Flame Makes You Feel Crazy
Twin flames leave you feeling like you’re losing your mind, and it’s in good and bad ways. It’s all part of your evolution.
Don’t Burn Out: Here’s Help for You Pitta Types
Are you a Pitta type? You might be familiar with Pitta burnout, a phenomenon that occurs when you go too hard. Here’s some help for you.
Re-Align Yourself With a Spiritual Approach to Health
You are not just a physical body. Get over this notion, and you’ll see that healing begins on a spiritual level and spans all levels of your existence.
I’m Grateful for Everything in My Life Collapsing
Don’t let the pain consume you, let it fuel you. The biggest periods of trauma are a gift from the universe.